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Hot Dog Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4041
Energy (kCal)538.859
Carbohydrates (g)99.8535
Total fats (g)12.1143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet, spray with oil, use medium heat and cook the onion with the brown sugar, stirring for about 5 minutes. | 2. Add hot dogs and cook until they are brown (5 min). | 3. Remove from heat. | 4. Mix the mashed potatoes and the hot dog mix. | 5. Stir in the sauerkraut & mustard, add pepper. | 6. Spoon into a 1 quart casserole, sprinkle with bread crumbs, drizzle with the margarine/butter. | 7. Bake in 350°F oven until the casserole is heated through and golden, about 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    dark brown sugar 1 tablespoon - - - -
    hot dog 4 cut reduced sodium - - - -
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    sauerkraut 1 cup rinsed drained 26.98 6.0776 1.2922 0.1988
    grain mustard 1 tablespoon coarse - - - -
    breadcrumb 1/4 cup - - - -
    margarine 1 tablespoon melted 101.37899999999999 0.1269 0.1269 11.3505
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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