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Quick Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1321
Energy (kCal)1806.5456
Carbohydrates (g)361.6996
Protein (g)91.8687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    olive oil 2 -3 teaspoons 0.0 0.0 0.0 0.0
    chicken thigh 8 -10 skinless 0.0 0.0 0.0 0.0
    shallot 6 peeled 691.2 161.28 24.0 0.96
    green pepper 1/4 cup sweet 7.45 1.7284 0.3203 0.0633
    yellow pepper 1/4 cup sweet - - - -
    red pepper 1/4 cup sweet 15.0 3.3038 0.7012 0.165
    garlic 1 separated peeled cut 4.47 0.9918 0.1908 0.015
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    chili sauce 3 tablespoons 47.0925 10.13 1.2797 0.1536
    apple cider vinegar 6 tablespoons - - - -
    yellow bean 1 can cut drained 1013.7931 178.3688 64.6477 7.6402
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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