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Bacon Parmesan Brussels Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.4997
Energy (kCal)1233.115
Carbohydrates (g)20.0696
Total fats (g)108.9731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut ends off Brussels Sprouts and remove yellow or spotted leaves. | 2. Score an"X" on the bottom of each sprout to allow the bitterness to escape. | 3. Steam Cook or boil sprouts until tender crisp. | 4. Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot. | 5. Combine all in casserole dish and toss to coat. | 6. Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 25 -30 0.0 0.0 0.0 0.0
    bacon 8 slices cooked crumbled 934.08 2.8672 28.2688 88.9056
    cream 5 tablespoons sour 118.8 2.778 1.464 11.61
    parmesan cheese 5 tablespoons grated 92.5 10.0 10.0 1.25
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 1/2 clove freshed minced 2.235 0.4959 0.0954 0.0075
    black pepper ground - - - -
    parmesan cheese 2 tablespoons grated 92.5 10.0 10.0 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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