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Frogs (aka Macaroons)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9015
Energy (kCal)1693.316
Carbohydrates (g)169.9909
Total fats (g)98.3679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line two baking sheets with waxed paper. | 2. In a large saucepan, stir together cocoa, sugar, milk and butter. | 3. Boil for 5 minutes, then remove from heat. Stir in vanilla extract, coconut and oats. Combine well. | 4. Drop by tablespoonfulls onto prepared cookie sheets. | 5. Refrigerate 1 hour or until set. | 6. Keep refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cocoa 1/2 cup - - - -
    sugar 2 cups granulated 639.6 120.016 20.02 9.984
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 1/2 cup 684.0 31.428 21.372 57.6
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    cooking oat 3 cups rolled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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