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Creole Seasoning

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.573
Energy (kCal)286.3665
Carbohydrates (g)62.184
Protein (g)12.3401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    thyme 2 tablespoons dried 4.848 1.1736 0.2669 0.0806
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    white pepper 1 tablespoon 21.016 4.8713 0.7384 0.1505
    cayenne pepper 1/2 tablespoon 8.427 1.5007 0.3183 0.4577
    paprika 3 tablespoons 57.528 11.014000000000001 2.8846 2.6296
    paprika 2 tablespoons smoked 57.528 11.014000000000001 2.8846 2.6296
    sea salt 1 tablespoon - - - -
    lime zest 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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