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Creole Seasoning

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3401
Energy (kCal)286.3665
Carbohydrates (g)62.184
Total fats (g)4.573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients in a bowl. | 2. Store in an airtight container no longer than 6 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    thyme 2 tablespoons dried 4.848 1.1736 0.2669 0.0806
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    white pepper 1 tablespoon 21.016 4.8713 0.7384 0.1505
    cayenne pepper 1/2 tablespoon 8.427 1.5007 0.3183 0.4577
    paprika 3 tablespoons 57.528 11.014000000000001 2.8846 2.6296
    paprika 2 tablespoons smoked 57.528 11.014000000000001 2.8846 2.6296
    sea salt 1 tablespoon - - - -
    lime zest 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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