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Cajun Gravy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2723
Energy (kCal)188.8095
Carbohydrates (g)44.575
Total fats (g)0.9635
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the green chilies into a blender, and process until smooth. Stir chicken bouillon granules and 1 cup water together in a saucepan, and bring to a boil, stirring until the granules have dissolved. Mix in the pureed chilies. Bring the sauce back to a boil over medium-low heat. | 2. In a bowl, whisk the remaining 1/2 cup of warm water with the flour until the mixture is smooth; whisk the flour slurry into the sauce. Bring the mixture back to a boil, whisking constantly until smooth and thickened, 2 to 5 minutes. Stir in onion powder and cayenne pepper. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    chicken bouillon granule 1 1/2 teaspoons - - - -
    water 1 1/2 cups divided 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cayenne pepper 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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