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Apricot Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7622
Energy (kCal)635.8219
Carbohydrates (g)145.5042
Total fats (g)8.2151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook carrots, covered, in a small amount of boiling salted water for about 8 minutes or until tender. | 2. Drain thoroughly, return to saucepan. | 3. Combine butter, jam, lemon juice, salt and mace. | 4. Pour over cooked carrots. | 5. Cook, stirring constantly until carrots are evenly glazed and heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    water 2 tablespoons 0.0 0.0 0.0 0.0
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    apricot jam 1/2 cup 387.2 103.04 1.12 0.32
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mace 1/8 teaspoon 1.0094 0.1073 0.0143 0.0688

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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