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Clams in Garlic & White Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.5204
Energy (kCal)806.9352
Carbohydrates (g)-
Total fats (g)4.5333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut prosciutto into strips. In a large frypan, heat oil over medium heat; fry prosciutto until crisp, about 2 minutes. | 2. Remove to paper towel to drain. | 3. To the pan, add garlic, half of the parsley and the hot pepper flakes; fry for 1 minute. Add wine; bring to boil over medium high heat, add clams, cover and steam until clams open, about 5 minutes. Discard any clams that do not open. | 4. Sprinkle with prosciutto and remaining parsley. | 5. Ladle clams into small bowls and offer plenty of crusty bread to soak up the delicious broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prosciutto ham 2 slices 806.9352 0.0 179.5204 4.5333
    extra virgin olive oil 1 tablespoon 806.9352 0.0 179.5204 4.5333
    garlic clove 6 smashed 806.9352 0.0 179.5204 4.5333
    italian parsley 1/3 cup chopped 806.9352 0.0 179.5204 4.5333
    pepper flake 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    white wine 1/2 cup - - - -
    littleneck clam 2 lbs 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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