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Pizza Breadsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.6903
Energy (kCal)1209.9299
Carbohydrates (g)156.7285
Total fats (g)46.2258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 300F, Place bread sticks about an inch apart on a baking sheet, foil lined and lightly sprayed with veggie oil In a bowl mix tomatoe paste, water, oil, chili (if using)& pepper, mix well Brush the tops of the bread sticks with this mixture. | 2. Sprinkle the sticks with the oregano, basil and mozzarella cheese. | 3. Bake bread sticks until heated through 3-5 minutes and the cheese has melted Cool 1 minute& serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadstick 12 1166.8651 151.3183 41.5037 43.817
    tomato paste 1 1/2 1/2 low sodium 19.68 4.5384 1.0368 0.1128
    water 1 tablespoon 0.0 0.0 0.0 0.0
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili 1/2 teaspoon 0.625 0.1478 0.0312 0.0031
    mozzarella cheese 3 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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