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Razz-P-Blue Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6839
Energy (kCal)241.99
Carbohydrates (g)24.0556
Protein (g)4.093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 1/4 cup frozen 15.99 3.6716 0.369 0.1999
    peach juice 1/4 cup canned sliced - - - -
    blueberry yogurt 100 g 88.0 17.06 2.35 1.18
    milk 1/4 cup low-fat 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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