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Slow Cooker Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)364.0986
Energy (kCal)43000.7644
Carbohydrates (g)10398.1501
Total fats (g)125.3557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large frying pan at medium heat. | 2. Add the onion and garlic and saute until the onion is translucent. | 3. Remove from the heat and set aside. | 4. Mix together in the slow cooker the ginger ale, ketchup, brown sugar and molasses. | 5. Add the pork roast and turn to coat. | 6. Mix together in a bowl the vinegars, Worcestershire sauce, hot pepper sauce and apricot jam. | 7. Pour over the meat. | 8. Add the sauteed onions and garlic to the slow cooker. | 9. Cook on low for 8 to 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    pork loin roast 3 lb 2611.2059 0.0 359.7208 119.9523
    ginger ale 355 39287.3672 10122.2746 0.0 0.0
    ketchup 1 cup - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    raspberry vinegar 1/4 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pepper sauce 2 teaspoons - - - -
    apricot jam 1 cup 774.4 206.08 2.24 0.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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