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Parmesan Pork Chops With a Crunch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)572.6458
Energy (kCal)3048.4075
Carbohydrates (g)83.8174
Total fats (g)33.6934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 tbsp butter; cook onions until soft (15 minutes). | 2. Stir in red pepper, thyme, salt and pepper and set aside. | 3. Melt remaining butter and brown the chops on both sides until nicely browned. | 4. In an oven proof dish spread half the onion mixture. | 5. Top with pork chops (overlap slightly if necessary). | 6. Cover with remaining onion mixture. | 7. Drizzle the chicken stock over casserole. | 8. Bake covered in 400°F degrees oven for 40 minutes or until chops are tender, basting one or two times. | 9. Meanwhile mix together; bread crumbs, Parmesan, mozzarella and 2 tbsp butter. | 10. Sprinkle over the casserole when the chops are done. | 11. Bake for 10 minutes to form a crisp topping and then broil for a minute or two to finish browning (if necessary). | 12. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 171.0 7.857 5.343 14.4
    onion 3 cups sliced 192.0 44.832 5.28 0.48
    red pepper 1/2 cup sliced sweet 30.0 6.6075 1.4025 0.33
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt pepper 2420.8055 0.0 538.5612 13.6
    pork loin chop 6 2420.8055 0.0 538.5612 13.6
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    breadcrumb 3/4 cup 2420.8055 0.0 538.5612 13.6
    mozzarella cheese 1/2 cup grated - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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