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Grilled Halibut With Lemon-Herb Crust

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5039
Energy (kCal)665.4576
Carbohydrates (g)15.0124
Protein (g)97.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    lemon zest 1 tablespoon 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    plum tomato 1 chopped 403.4676 0.0 89.7602 2.2667
    halibut fillet 1 403.4676 0.0 89.7602 2.2667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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