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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, combine bread crumbs, parmesan, lemon zest, salt and pepper. | 2. Add melted butter and toss with a fork to form a crumbly mixture. | 3. In another small bowl, combine mayonnaise, green onion and tomato. (The recipe says to add 1 tablespoons chopped fresh tarragon but I never have it so I omit it). | 4. Arrange fish, skin side down, on a platter. Spread each fillet with mayonnaise mixture. Press crumbs mixture onto each fillet. | 5. Preheat barbecue on high for 10 minutes. Reduce to medium-high and barbecue fish skin side down until fish flakes easily with a fork and topping is nicely brown - about 10-12 minutes. | 6. Drizzle lemon juice over fillets and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadcrumb	1/2	cup		403.4676	0.0	89.7602	2.2667
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
lemon zest	1	tablespoon		403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2
mayonnaise	2	tablespoons		108.3	0.0	0.111	12.0
tarragon	1	tablespoon	chopped	5.31	0.904	0.4099	0.1303
green onion	1		chopped	19.17	4.0754	0.6887	0.3337
plum tomato	1		chopped	403.4676	0.0	89.7602	2.2667
halibut fillet	1			403.4676	0.0	89.7602	2.2667
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.