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Indoor Barbecued Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.1215
Energy (kCal)1111.5454
Carbohydrates (g)53.1491
Total fats (g)56.781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and drain shrimp well. | 2. Mix with Barbecue Sauce, chili powder, cayenne pepper and 2 tablespoons olive oil. | 3. Cover and marinade at least 2 hours or up to 24 hours in the refrigerator. | 4. Bring to room temperature and drain off excess liquid. | 5. Bring skillet to a very high heat and add 1 tablespoon of olive oil | 6. Saute shrimp until pink (approx. one minute for popcorn shrimp or 2 minutes for 25 count shrimp). | 7. Do not overcook or the shrimp will become tough. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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