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Lite Stuffed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5794
Energy (kCal)154.95
Carbohydrates (g)5.4105
Total fats (g)6.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean your mushrooms and remove the stems (use them in something else). | 2. Mix the chives and cottage cheese. | 3. Put a tbs of cottage cheese in each cap. | 4. Top with a drop (or two) of hotsauce. | 5. Broil until the cheese is bubbling and browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom cap 12 - - - -
    cottage cheese 12 tablespoons fat 154.35 5.3235 17.514 6.7725
    sauce 12 drops - - - -
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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