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Black Beans and Avocado Canapes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8878
Energy (kCal)371.3656
Carbohydrates (g)60.672
Protein (g)20.9776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1/2 cup 330.77 60.4892 20.951999999999998 1.3774
    avocado 1/2 diced - - - -
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    kosher salt black pepper - - - -
    tortilla chip 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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