RecipeDB

Cooking in progress....

Fast Fruit Tarts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1396
Energy (kCal)477.7333
Carbohydrates (g)113.1796
Total fats (g)4.7128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place preserves in a small microwave safe bowl, microwave at high for 1 minute or until melted. | 2. Spoon 2 tablespoons pudding onto each crust and top each serving with fruit. | 3. Spoon 1 tablespoon preserves over each tart. | 4. Chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot preserve 6 tablespoons 290.4 77.28 0.84 0.24
    vanilla pudding 1 container fat-free 143.0 24.86 1.595 4.158
    graham cracker pie crust 6 - - - -
    strawberry 1/3 cup sliced 16.2133 3.8912 0.3395 0.152
    blueberry 1/3 cup 28.12 7.1484 0.3651 0.1628
    kiwi fruit 1/3 cup sliced peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition