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Zesty Dip for Veggies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5725
Energy (kCal)412.533
Carbohydrates (g)29.7042
Total fats (g)33.0858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly mix sour cream, salad dressing, mayonnaise, and dill weed in a small bowl. | 2. Chill before serving. | 3. Serve with peeled and sliced raw celery, carrots, cucumbers, summer squash, green peppers, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat cream 1/2 cup sour sour - - - -
    ranch salad dressing 1/2 cup 133.28 29.6912 0.28 2.1504
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    dill weed 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    vegetable assorted raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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