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Fresh Plum Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9704
Energy (kCal)1675.3788
Carbohydrates (g)291.2192
Protein (g)26.9654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    milk 1/4 cup low fat 138.0 3.324 1.374 14.304
    fruit 2 cups canned 50.16 11.9064 2.1648 0.3432
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cinnamon 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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