RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	143.88
Energy (kCal)	2434.10
Carbohydrates (g)	247.95
Protein (g)	75.55
Fatty acids, total saturated (g)	18.35
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.03
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	213.44
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.07
Fiber, total dietary (g)	25.12
Thiamin (mg)	1.87
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	9.21
Energy (kJ)	10186.77
Tyrosine (g)	3.06
Folic acid (g)	0.00
Protein (g)	75.55
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	35.31
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	3.37
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	45.47
Glucose (dextrose) (g)	0.01
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	137.61
Choline, total (mg)	154.27
Vitamin A, RAE (g)	10.01
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	1103.15
Threonine (g)	2.58
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	14.10
Sodium, Na (mg)	76.74
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	5.17
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	143.88
Vitamin A, IU (IU)	200.13
Energy (kcal)	2434.10
Fatty acids, total saturated 18:3 undifferentiated (g)	0.01
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	5.67
Retinol (g)	0.00
Leucine (g)	4.89
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	247.95
Betaine (mg)	1.81
Selenium, Se (g)	22.54
Tocopherol, beta (mg)	0.00
Isoleucine (g)	2.65
Phenylalanine (g)	4.02
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	0.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.02
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	45.48
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.02
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	24.58
Lysine (g)	2.71
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.43
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.02
Cryptoxanthin, beta (g)	23.55
Valine (g)	3.16
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	1.93
Histidine (g)	1.90
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	2085.00
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.62
Iron, Fe (mg)	13.63
Folate, total (g)	701.35
Campesterol (mg)	0.00
Glycine (g)	4.54
Calcium, Ca (mg)	285.32
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.96
Folate, food (g)	701.35
Fatty acids, total saturated 18:1 undifferentiated (g)	69.38
Magnesium, Mg (mg)	494.53
Ash (g)	7.01
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.14
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	1.04
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	3.21
Arginine (g)	9.03
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	3.34
Lutein + zeaxanthin (g)	2.09
Sucrose (g)	199.62
Alanine (g)	2.99
Tryptophan (g)	0.73
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	15.06
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	71.34
Glutamic acid (g)	15.77
Vitamin C, total ascorbic acid (mg)	0.01
Vitamin K (phylloquinone) (g)	0.71
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.92
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	3.71
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	101.25
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	9.62
Lactose (g)	0.00
Folate, DFE (g)	701.35

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 40 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white sugar	1	cup		774.0	199.96	0.0	0.0
water	1/2	cup		0.0	0.0	0.0	0.0
peanut	2	cups	raw	1655.64	47.09	75.33	143.78
chipotle chile powder	1 1/2	teaspoons		-	-	-	-
kosher salt	1	teaspoon		-	-	-	-
chili powder	1/4	teaspoon		1.90	0.33	0.09	0.09
garlic powder	1/4	teaspoon		2.56	0.56	0.12	0.00

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Cajun Sugared Peanuts

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients