RecipeDB

Cooking in progress....

Red Snapper for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0755
Energy (kCal)835.8487
Carbohydrates (g)24.1835
Protein (g)80.2638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 3/4 302.6007 0.0 67.3202 1.7
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945
    salt pepper 302.6007 0.0 67.3202 1.7
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    almond 2 tablespoons slivered sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition