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Easy Broccoli Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9268
Energy (kCal)1684.898
Carbohydrates (g)14.8243
Total fats (g)162.0685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in the order listed. | 2. Pour batter into a greased 9x13-inch baking dish. | 3. Bake at 375 degrees for 25 to 30minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 package chopped thawed drained - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    egg 4 beaten 286.0 1.44 25.12 19.02
    margarine 3/4 cup melted 1216.548 1.5228 1.5228 136.20600000000002
    cottage cheese 3/4 cup 154.35 5.3235 17.514 6.7725
    jiffy corn muffin mix 2 boxes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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