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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

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| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Rinse and pat dry the chicken pieces and rub them with brown sugar. In a large skillet, fry the chicken QUICKLY in hot oil (the sugar must not burn). When browned, remove to a 10x15 inch baking dish. | 3. Saute the onions and garlic in oil until soft. Add the sweet peppers, tomato paste, raisins, curry powder, chicken stock, bay leaf, salt, black pepper and parsley. Simmer for about 5 minutes. | 4. Pour the sauce mixture over the chicken, cover and bake in the preheated oven for 45 minutes. Remove cover and bake for another 30 minutes or until tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken leg	4	pounds		3880.5421	3.0827	296.8433	289.2273
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	4		chopped	256.0	59.776	7.04	0.64
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
green bell pepper	3		diced	-	-	-	-
tomato paste	8	ounces		185.9727	42.8871	9.7976	1.0659
raisin	1	cup		498.3	131.208	5.5935	0.759
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
chicken stock	2	cups		172.8	16.944000000000003	12.095999999999998	5.76
bay leaf	1			-	-	-	-
salt pepper	to taste			-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.