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Turkey Mushroom Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.9751
Energy (kCal)1183.8596
Carbohydrates (g)84.2348
Total fats (g)43.9995
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a skillet over medium heat, and cook the turkey until evenly browned. Season with garlic powder, Italian seasoning, and pepper. Drain, and transfer turkey to a large pot. | 2. Mix the crushed tomatoes with liquid, whole tomatoes with liquid, kidney beans, and hot sauce into the pot. Stir in the green bell pepper, onion, and mushrooms. Bring the mixture to a boil, reduce heat to low, and season to taste with garlic powder, Italian seasoning, and pepper. Continue cooking 1 hour, stirring occasionally, or to desired consistency. If the stew is too thick, mix in some water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    garlic powder - - - -
    italian seasoning - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    tomato 2 cans no-salt-added crushed 124.1379 27.5262 6.4768 1.0795
    tomato 1 can no-salt-added 124.1379 27.5262 6.4768 1.0795
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    pepper sauce 1/2 cup - - - -
    green bell pepper 1 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 1 pound chopped 154.2216 30.799 10.1605 2.2226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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