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Beef Tartar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3978
Energy (kCal)476.1697
Carbohydrates (g)0.9604
Protein (g)36.1087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 6 ounces 419.9 0.0 33.336999999999996 30.872
    dijon mustard 2 teaspoons - - - -
    caper 1/2 teaspoon chopped 0.3297 0.0701 0.0338 0.0123
    shallot 1/2 teaspoon diced 1.2 0.28 0.0417 0.0017
    cornichon 1/2 teaspoon diced - - - -
    extra virgin olive oil 1 tablespoon - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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