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Magic Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.2359
Energy (kCal)2287.0046
Carbohydrates (g)9.2811
Total fats (g)184.3131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef, egg, walnuts, blue cheese, parsley, basil, garlic pepper seasoning, and seasoning salt together; form into meatballs. | 2. Saute meatballs with 3 cloves of minced garlic and olive oil in saucepan. | 3. Keep turning them as they brown. | 4. When they're cooked to your satisfaction, lower heat and pour the red wine over. | 5. Deeeeelicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 1/2 1/2 ground lean 605.2014 0.0 134.6403 3.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    walnut 1/2 cup ground 963.56 0.0 0.0 109.0
    blue cheese 1/2 cup 592.9 5.8432 1.6783 62.5975
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic pepper seasoning 1 dash 605.2014 0.0 134.6403 3.4
    seasoning salt 1/4 teaspoon 605.2014 0.0 134.6403 3.4
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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