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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 deg F. | 2. Using a fine grater, grate the lime, lemon, and 1/2 the orange, being careful not to grate any white rind (it's really bitter). | 3. Heat butter in small skillet over medium heat. | 4. Add citrus peel, garlic, and sweat for 1 minute. | 5. Add maple syrup, cook for another minute. | 6. Add juices of lime& lemon, and allow to cool in refrigerator for 8-10 minutes, or until mixture thickens. | 7. Arrange halibut portions on parchment paper, or on oiled aluminum foil. | 8. Spread citrus mixture over top of each portion, then cover with evenly spaced smoked salmon'stripes'. | 9. Top sparingly with cilantro, cover, and roast in oven for 15-20 minutes, depending on thickness of fish (15 minutes per inch thickness), or until flakes easily with fork. | 10. Note, I like to roast salted& oiled zucchini quarters with the fish (it takes about the same amount of time), and serve with boiled new potatoes& steamed green beans. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
halibut	4			1650.1371	0.0	336.5554	24.1174
lemon	1			1.2808	0.4116	0.0486	0.0132
lime	1			-	-	-	-
orange	1			1.7625	0.4406	0.0352	0.0045
garlic	1	clove	diced	4.47	0.9918	0.1908	0.015
salmon	3	ounces	presliced smoked sliced	120.7	0.0	16.864	5.388999999999999
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
cilantro leaf	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
maple syrup	1	tablespoon		52.0	13.408	0.008	0.012
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.