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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare vegetables, cutting potatoes into chunks, and dicing sweet potato, rutabaga, and turnip. | 2. Warm cream, milk, butter, nutmeg, and pepper in a small saucepan over low heat. | 3. Cook vegetables in a large pot with salt and enough cold water to cover by 1/2". | 4. Cover pot and bring to a boil over high heat. | 5. Reduce heat and simmer until vegetables are soft, but not falling apart, about 10 to12 minutes. | 6. Drain vegetables then return them to the pot. | 7. To evaporate any excess water, increase heat to high and cook vegetables briefly, just until they begin to stick slightly, 1 to 2 minutes. | 8. Stir them constantly to prevent scorching. | 9. Mash vegetables using a potato ricer, electric mixer, food mill, or by hand with a masher. | 10. Once mashed, gradually stir in the warm milk mixture until desired consistency is reached. | 11. Taste for seasoning and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yukon gold potato	2		peeled cubed	-	-	-	-
potato	1	cup	peeled diced sweet	115.5	26.235	3.075	0.135
rutabaga	1/2	cup	peeled diced	25.9	6.034	0.7559999999999999	0.11199999999999999
turnip	1/2	cup	peeled diced	-	-	-	-
heavy cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
nutmeg	1	pinch	ground	0.7219	0.0678	0.008	0.0499
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
kosher salt	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.