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Best Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1138
Energy (kCal)839.1905
Carbohydrates (g)48.4697
Protein (g)37.7702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 crushed - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 tablespoon - - - -
    honey 1 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baby spinach 1 bunch 78.2 12.342 9.724 1.3259999999999998
    egg 1 boiled sliced 71.5 0.36 6.28 4.755
    mushroom 1 cup sliced - - - -
    bacon bit 1/4 cup 133.28 8.008 8.96 7.252000000000001
    crouton 1 cup 122.1 22.05 3.57 1.98
    swiss cheese 1/4 cup 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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