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Best Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.7702
Energy (kCal)839.1905
Carbohydrates (g)48.4697
Total fats (g)57.1138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together mayonnaise, lemon juice, vinegar, garlic, worcestershire sauce, honey and pepper. | 2. Slowly drizzle in the oil. Set aside. Combine spinach with mushrooms, bacon bits, croutons, cheese and eggs. | 3. Parmesan cheese is a great alternative. | 4. Toss with the dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 crushed - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 tablespoon - - - -
    honey 1 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baby spinach 1 bunch 78.2 12.342 9.724 1.3259999999999998
    egg 1 boiled sliced 71.5 0.36 6.28 4.755
    mushroom 1 cup sliced - - - -
    bacon bit 1/4 cup 133.28 8.008 8.96 7.252000000000001
    crouton 1 cup 122.1 22.05 3.57 1.98
    swiss cheese 1/4 cup 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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