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Earth, Sea and Fire Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.6098
Energy (kCal)3027.8993
Carbohydrates (g)38.1246
Protein (g)367.9633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    potato 4 peeled sliced - - - -
    red onion 2 sliced 120.0 28.02 3.3 0.3
    red pepper 1 jarred roasted drained cut 1.25 0.2753 0.0584 0.0138
    portabella mushroom 8 ounces 49.8951 8.777000000000001 4.7854 0.7938
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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