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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350 degrees. Coat the bottom of a 9x13 inch baking dish generously with olive oil. | 2. Arrange potato slices in a layer on the bottom of the baking dish. | 3. Season with a little salt and pepper. | 4. Place a layer of onions over the potatoes, then a layer of roasted peppers, seasoning each layer with salt and pepper as desired. | 5. Place salmon fillets over the vegetables in the dish, and season with lemon juice, salt and pepper. Place whole mushrooms over the fillets, and drizzle them with sesame oil. | 6. Bake for 45 minutes in the preheated oven. Fish should flake easily with a fork, and potatoes should be tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salmon fillet	4			2574.9392	0.0	359.7661	114.9656
potato	4		peeled sliced	-	-	-	-
red onion	2		sliced	120.0	28.02	3.3	0.3
red pepper	1		jarred roasted drained cut	1.25	0.2753	0.0584	0.0138
portabella mushroom	8	ounces		49.8951	8.777000000000001	4.7854	0.7938
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt pepper				-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.