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Maple Mousse Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.1241
Energy (kCal)1074.545
Carbohydrates (g)177.5621
Total fats (g)15.6047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cheesecloth over a strainer. Place strainer over a bowl. Add yoghurt into strainer and leave to drip, refrigerate overnight. There will be about 2 cups yoghurt remaining. Discard the liquid. Place yoghurt in a large bowl. | 2. In a Pot, on medium heat, reduce maple syrup until 1/4 cup remains. Remove from heat, add brandy, cool 10 minutes. Beat into yoghurt along with lemon zest. | 3. With electric mixer beat egg whites until frothy, then beat in sugar. Continue beating until egg whites hold soft peaks. Fold into yoghurt mixture. | 4. Spoon into glass dishes and serve with cookies and nice hot cup of coffee or tea. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 4 cups low-fat 617.4 68.992 51.45 15.19
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    brandy 2 tablespoons - - - -
    lemon zest 1 tablespoon - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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