RecipeDB

Cooking in progress....

Tomato Pesto Chicken with Peach Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.738
Energy (kCal)1650.1622
Carbohydrates (g)138.714
Total fats (g)111.4201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl cover tomatoes with boiling water and soak for 10 minutes. | 2. Drain and put in food processor. | 3. Add basil,garlic, and oil and process until finely mixed. | 4. Place in large bowl, add chicken and turn to coat. | 5. Cover and refrigerate for 2 hours or overnight. | 6. Peach Salsa: Combine ingredients and set aside. | 7. Preheat greased grill to medium and cook for about 6 min. | 8. per side or until no longer pink Serve with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato 1/4 cup sun-dried - - - -
    basil 1 cup 5.52 0.636 0.7559999999999999 0.1536
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    chicken breast 6 boneless boneless - - - -
    peach 3 peeled diced 180.18 44.0748 4.2042 1.155
    red onion 1/2 cup diced - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    liquid honey 1 tablespoon - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    black bean 1/2 can drained rinsed 495.907 90.6885 31.4123 2.0651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition