RecipeDB

Cooking in progress....

Easy Avocado Grapefruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6776
Energy (kCal)253.9747
Carbohydrates (g)62.8379
Total fats (g)0.912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1 cup of greens on each of four salad plates. | 2. Divide grapefruit and avocado evenly among plates. | 3. Whisk together honey, lime juice and cumin in a small bowl. | 4. Drizzle one tablespoon of the dressing over each salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green 4 cups mixed 33.44 6.5816 3.344 0.1976
    grapefruit 2 sectioned 212.48 53.6512 4.1832 0.664
    avocado 1 pitted peeled sliced - - - -
    honey 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition