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Fooled-You Maple Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.557
Energy (kCal)1991.84
Carbohydrates (g)451.1162
Total fats (g)22.3788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucpan, stir together brown sugar, flour, milk and butter. | 2. Turn heat to low and cook, stirring often, until mixture is lump-free and smooth. | 3. Remove from heat and stir in maple extract. | 4. Place in a bowl or jar and refrigerate until serving; after it is chilled you can bring it to room temperature if you wish, to make spreading easier. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    purpose flour 1/2 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    maple extract 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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