RecipeDB

Cooking in progress....

Chili Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.0375
Energy (kCal)1247.38
Carbohydrates (g)69.651
Protein (g)107.5461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    water 1 teaspoon 0.0 0.0 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 - - - -
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    vegetable oil cooking spray - - - -
    dijon mustard 1/4 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    water 2 tablespoons 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    kernel corn 1 cup thawed frozen 184.71 36.4767 5.1042 2.0022
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    romaine lettuce 6 cups sliced 47.94 9.2778 3.4686 0.846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition