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Ra-Ra-Ra Poutine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9125
Energy (kCal)154.23
Carbohydrates (g)13.9971
Total fats (g)6.8676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a deep fryer or deep heavy skillet to 365°F (185°C). While the oil is heating, you can begin to warm your gravy. | 2. Place the fries into the hot oil, and cook until light brown, about 8-10 minutes. Make the fries in batches if necessary to allow them room to move a little in the oil. Remove to a paper towel lined plate to drain. | 3. Place the fries on a serving platter or into individual bowls. Sprinkle lightly with some kosher salt. Sprinkle the cheese over them. Ladle gravy over the fries and cheese, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 quart - - - -
    beef gravy 1 can 154.23 13.9971 10.9125 6.8676
    potato 5 scrubbed cut - - - -
    cheese curd cheddar are yummy great 2 cups - - - -
    kosher salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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