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Canadian Pork Roast With Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3278
Energy (kCal)341.785
Carbohydrates (g)87.0393
Total fats (g)0.1226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut roast in half. Transfer to a 5-qt. slow cooker. | 2. Combine the syrup, lemon juice, mustard and garlic; pour over pork. Cover and cook on low for 5-6 hours or until a meat thermometer reads 160° and meat is tender. | 3. Remove meat to a serving platter; keep warm. | 4. Strain cooking juices; transfer 1 cup to a small saucepan. | 5. Combine cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. | 6. Slice roast; serve with gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 boneless - - - -
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dijon mustard 1 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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