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Garlic Pork Roast With Thyme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6721
Energy (kCal)154.499
Carbohydrates (g)7.8335
Total fats (g)14.0461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a mortar and pestle crush fennel seeds, place in a small bowl. | 2. Mix in garlic, thyme, oil, dry mustard and salt & pepper to form a paste. Rub all over roast. | 3. Place roast on a rack in roasting pan. Roast in centre of a 325°F (160°C) convection oven until meat thermometer insterted in the middle registers 160°F (70°C) - about 80 minutes. | 4. Transfer to cutting board, tent with foil & let stand 10 minutes before slicing. | 5. If cooking in a conventional oven, set temperature to 325°F (160°C) and roast on middle rack for approximately 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    thyme 4 teaspoons chopped 3.2319999999999998 0.7824 0.1779 0.0538
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt pepper - - - -
    center pork loin roast 1 double boneless cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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