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Spinach Chicken Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6665
Energy (kCal)509.48
Carbohydrates (g)75.3259
Total fats (g)13.8556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare chicken noodle soup with the water according to package directions. | 2. Meanwhile, defrost the spinach in the microwave. | 3. Mix together the milk and flour (in the measuring cup is fine) until the mixture is fairly smooth. | 4. When the noodles are cooked, bring the soup back to a rolling boil and whisk in the spinach and then the milk-flour mixture. | 5. Crack the egg into the measuring cup, then whisk it into the soup as it continues to boil. Long "strings" of egg white should often form and the flour mixture will have thickened the soup. There should only be a few, if any, remaining lumps from the milk-flour mixture, but if present they will have cooked into little "dumplings" as well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken noodle soup mix 2 packets - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    spinach 1 package chopped frozen - - - -
    white flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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