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Cranberry Walnut Chickpea Salad Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)188.7862
Energy (kCal)3849.2027
Carbohydrates (g)424.0172
Protein (g)140.7192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 3 cups cooked drained rinsed 2268.0 377.7 122.82 36.24
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    cranberry 1/2 cup chopped dried 25.3 6.5835 0.253 0.0715
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    sea salt - - - -
    pepper teaspoon ground used - - - -
    tahini 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    cider vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    maple syrup 2 teaspoons 34.6667 8.9387 0.0053 0.008
    lettuce - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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