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Mom's Best Ever Pineapple -Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7958
Energy (kCal)3520.7382
Carbohydrates (g)722.63
Protein (g)109.0699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    onion soup mix 1 package - - - -
    water 2 cups divided 0.0 0.0 0.0 0.0
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    pineapple chunk 1/2 cup canned 105.35 27.195 0.49 0.1225
    ketchup 3 tablespoons - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soya sauce 1 teaspoon - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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