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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees Fahrenheit | 2. Line a large cookie sheet with parchment paper. Set aside | 3. Blend flour, b powder and b soda together in a small bowl. Set aside | 4. Mix butter and sugar together to form a smooth paste | 5. Add eggs to butter/sugar mixture one at a time beating with an electric mixer on medium speed until smooth and creamy | 6. Beat in hemp granola, pumpkin seeds, sunflower seeds and dried prunes all separately beating well after each addition to the dough | 7. Stir in the flour mixture and coat all the ingredients well until thoroughly combined together. | 8. Drop small amounts of cookie dough on parchment paper 2 inches apart and bake for 10 minutes until nicely browned | 9. Allow 5 minutes to cool before removing from the cookie sheet to a wire rack to cool completely. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1 1/2	1/2		-	-	-	-
baking powder	1 1/2	1/2		3.657	1.9113	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
butter	1/2	cup		684.0	31.428	21.372	57.6
sugar	1	cup	granulated	319.8	60.008	10.01	4.992
egg	2			143.0	0.72	12.56	9.51
maple syrup	1	teaspoon		17.3333	4.4693	0.0027	0.004
vanilla	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
granola cereal	1	cup		596.58	65.7336	16.6774	29.6582
sunflower seed	1/2	cup		134.32	4.6	4.7794	11.8358
pumpkin seed	1/2	cup		-	-	-	-
prune	1	cup	chopped dried	245.7	65.05199999999999	2.0358	0.46799999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.