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Apple, Amaretto, Cream Cheese Omelet for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.0293
Energy (kCal)888.4848
Carbohydrates (g)82.7766
Total fats (g)46.8857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a small skillet. Stir in sugar and sliced apple and saute until apples are tender. Remove from heat and add liqueur or extract. Keep warm. | 2. Beat together egg mix and when ready to cook omelet, melt 1 teaspoon of butter in omelet pan and pour in half of the egg mix. | 3. Cook as for an omelet, pushing raw egg to outside edge, when eggs are set, cover with half of cream cheese and half of apple mix. | 4. Continue cooking for one minute and fold or roll and slide out of pan onto heated serving plate. | 5. Repeat for second omelet or use two pans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt pepper 1 dash - - - -
    butter 2 teaspoons 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    golden delicious apple 1 peeled sliced 122.55 29.24 0.602 0.3225
    amaretto liqueur 1 tablespoon - - - -
    cream cheese 1 1/2 1/2 125.4488 1.4884 3.0193 12.1622

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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