RecipeDB

Cooking in progress....

Cheddar Scalloped Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2533
Energy (kCal)332.3689
Carbohydrates (g)39.6535
Total fats (g)16.2501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puncture potatoes with fork. | 2. Microwave potatoes on high for about 8 minutes. (Time may vary). | 3. Cool then chop into bit size pieces or scallop. | 4. Cook onion until tender in 2 tbs margarine in a med size pot or fry pan. | 5. Stir in soup, potatoes and pepper to taste. | 6. Boil then reduce heat to low, cover and simmer 5 minutes. | 7. Sprinkle with bacon and parsley if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    broccoli cheese soup 1 can 238.7556 25.4918 4.4813 13.4805
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    potato 4 - - - -
    bacon crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition