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How Canadians De-Salt Their Ham

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.8144
Energy (kCal)1508.775
Carbohydrates (g)161.4181
Protein (g)47.2402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 5 - - - -
    ginger ale 2 cans 331.84 85.4976 0.0 0.0
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    molasses 1/4 cup 244.325 62.96 0.0 0.0842

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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