Flourless Chocolate Oh-So-Good Molten Cake
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 39.0637 |
| Energy (kCal) | 768.5387 |
| Carbohydrates (g) | 60.9089 |
| Total fats (g) | 49.3143 |
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Cuisine
North American >> Canadian >> Canadian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Have all ingredients at room temperature before you start. | 2. Preheat the oven to 400° F. | 3. Prepare muffin tins-- butter them generously, then sprinkle with sugar, tapping the tins on the counter to distribute it evenly. | 4. Using a double boiler or microwave, melt the chocolate and butter together, stirring to encourage it. | 5. Remove from heat and sift in the cocoa, stirring with a fork or small whisk until smooth. | 6. Beat egg whites with cream of tartar until soft peaks form. | 7. Gradually add sugar, beating on high speed until stiff but not dry. | 8. Use a rubber spatula to fold some of the whites into the chocolate mixture, just to lighten it. | 9. Fold in remaining whites. | 10. Spoon into prepared muffin tins. | 11. (If you aren't baking them for immediate consumption, they may be refrigerated at this point.) Bake until the tops of the cakes are slightly cracked but the centre is still gooey. | 12. This will take 7 to 8 minutes; count on an extra minute or so if the batter was refrigerated. | 13. Remove from oven and let them sit for a few minutes-- the cakelets will shrink slightly from the sides and fall a little. | 14. Place a cake rack over the pan and invert. | 15. The cakes will fall out. | 16. Serve them warm, with icing sugar sifted over the surface, a touch of whipped cream on the side if you like, and a couple of fresh raspberries or strawberries. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chocolate | 6 | ounces | semisweet bittersweet chopped | 98.6562 | 16.1082 | 3.5039999999999996 | 2.4494 |
| butter | 6 | tablespoons | unsalted | 513.0 | 23.570999999999998 | 16.029 | 43.2 |
| cocoa | 1/4 | cup | unsweetened | 47.3 | 12.5345 | 3.8915 | 2.8165 |
| egg white | 4 | 68.64 | 0.9636 | 14.388 | 0.2244 | ||
| cream tartar | 1/8 | teaspoon | 0.9675 | 0.2306 | 0.0 | 0.0 | |
| sugar | 2 | tablespoons | granulated | 39.975 | 7.501 | 1.2512 | 0.624 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.