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Vibrant Vegetarian Purple Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.8797
Energy (kCal)1143.2444
Carbohydrates (g)127.5236
Total fats (g)63.5723
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beets into a large pot and cover with 4 cups of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, 20 to 40 minutes. Meanwhile, place the tomatoes and tomato puree in a blender and blend until smooth. Set aside. | 2. Meanwhile, heat the butter in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the mushrooms and cook until tender, about 10 minutes. Stir in the carrots, celery, tomato mixture, half of the dill, and the vegetable bouillon. Continue cooking and stirring until the carrots are tender, about 10 minutes. | 3. Remove the beets from the cooking liquid and place them in the freezer in a bowl. Stir the mushroom mixture, potatoes, kidney beans, including the liquid, and 6 cups of water into the beet water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. | 4. Peel, then grate the chilled beets. Stir the beets, cabbage, and remaining dill into the soup. Cover and simmer until the cabbage is tender, about 5 minutes. Stir in lemon juice and season with salt and pepper. Remove from heat and allow soup to rest for at least 2 hours. Bring soup to a boil, and serve hot with a dollop of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    red beet 2 trimmed washed - - - -
    tomato 1 1/2 pounds chopped 122.4701 26.4671 5.9874 1.3608
    tomato puree 4 ounces 43.0912 10.1831 1.8711 0.2381
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red onion 2 chopped 128.0 29.888 3.52 0.32
    mushroom 2 cups chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    dill 1/4 cup chopped divided 0.9568 0.1562 0.077 0.0249
    vegetable bouillon 1 cube 15.767999999999999 2.3357 0.6012 0.5
    yellow potato 2 cubed - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    water 6 cups 0.0 0.0 0.0 0.0
    head green cabbage 1/2 chopped - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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