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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Filling: | 2. Hull, rinse and slice strawberries into a bowl. | 3. Add brown sugar and toss until well coated; set aside. | 4. In a separate bowl whip whipping cream and refrigerate. | 5. Crepes: | 6. In a medium bowl whisk all ingredients together until there are no more lumps. | 7. Over medium heat, heat crepe pan or non-stick frying pan. | 8. When heated remove from heat and spray with cooking oil. | 9. Pour a 1/3 cup of the batter in the pan. Quickly lift pan and tilt and turn until batter evenly covers the bottom. | 10. Cook over medium heat for 30 - 45 seconds until the edges are dry enough to get a spatula under to flip. | 11. Cook for another 30 seconds on the other side. | 12. Should not be totally browned. | 13. Remove from pan onto a plate. | 14. Spray pan with cooking spray and repeat for the rest of the batter. | 15. Stack crepes with wax paper between so they can be easily separated. | 16. Crepes can be made ahead of time. | 17. Can also be frozen wrap first in wax paper then put into plastic bag and then foil. | 18. They stay moist if this is done when still slightly warm. | 19. Assembly: | 20. Down the middle 1/3 of the crepe spread one or 2 heaping spoons of whipped cream (about 2-3" wide). | 21. On top of the whipped cream spoon some of the berry sugar mixture. | 22. Fold one side of the crepe over the mixture and then the other side over first side. | 23. Top with a spoon of berry sugar mixture, whipped cream. Drizzle chocolate syrup or sprinkle shaved chocolate and sliced almond optional. | 24. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
strawberry	16	ounces		145.1494	34.8359	3.0391	1.3608
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
cool whip	2	cups		-	-	-	-
flour	1	cup	used unbleached	364.56	26.8128	31.7604	17.346
egg	2			143.0	0.72	12.56	9.51
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
cinnamon	1/4	teaspoon		-	-	-	-
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
cooking spray				-	-	-	-
chocolate syrup				-	-	-	-
almond			sliced toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.