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Cod Fish Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5637
Energy (kCal)158.4432
Carbohydrates (g)4.3567
Protein (g)13.0047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    dijon mustard 1 tablespoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cajun seasoning 1 teaspoon - - - -
    cod 1 cup cooked chopped - - - -
    tangy green dill relish 2 tablespoons - - - -
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    breadcrumb 1/2 cup - - - -
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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