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Baked Stuffed Mushrooms With Sausage and Mozzarella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8004
Energy (kCal)481.7061
Carbohydrates (g)20.8248
Total fats (g)29.9757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400 degrees. | 2. Remove stems from mushrooms; finely chop enough stems to equal 1/2 cup and reserve (save remaining stems for another use). | 3. Place mushroom caps in a bowl and toss with 1 tablespoon oil. | 4. Arrange caps cavity side up on a shallow baking pan; set aside. | 5. Heat remaining 1 tablespoon oil in a small skillet over medium heat. | 6. Add sausage, green onion, garlic, Italian seasoning and reserved chopped mushroom stems. | 7. Cook, stirring, breaking sausage into smaller pieces with a fork, for about 5 minutes, until cooked through. | 8. Remove from heat; add 1/2 cup mozzarella and the Parmesan cheese and stir just until cheese melts. | 9. Stuff mushroom caps with sausage mixture; sprinkle with remaining 2 tablespoons mozzarella. | 10. Bake 10 to 15 minutes, until mushrooms are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white mushroom 1 lb 99.7904 14.7871 14.015999999999998 1.5422
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    bulk italian sausage 4 ounces 100.8667 0.0 22.44 0.5667
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    garlic clove 2 passed 100.8667 0.0 22.44 0.5667
    italian seasoning 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    mozzarella cheese 1/2 cup shredded - - - -
    mozzarella cheese 2 tablespoons shredded divided - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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